Materials Required: Heart rate graphing page (with spaces for recording numbers) Stopwatch or timer Pencil or pen Optional: Exercise equipment or space for physical activities Steps Involved: Have each student take their resting pulse by counting their heartbeats for...
Materials Required: Large poster paper Markers, crayons, or colored pencils Reference materials (books, diagrams of the circulatory system) Glue and scissors (optional for adding cutouts) Steps Involved: Divide the students into small groups and provide each group...
Materials Required: Hula hoops Jump ropes Numbered cones Steps Involved: Lay the hula hoops on the floor to create different activity stations. Set up jump ropes at each station, along with numbered cones to guide participants. Explain the purpose of the event,...
Materials Required: Large paper or board for drawing a tic-tac-toe grid Markers or crayons Beanbag (heart-shaped if possible) Exercise activity list (e.g., toe touches, jumping jacks) Steps Involved: Draw a tic-tac-toe grid on the large paper or board. In each square,...
Materials Required: Two clear pipes or plastic tubes Water Pink Play-Doh (to simulate cholesterol buildup) Steps Involved: Set up the two clear pipes so that water can flow through them. Leave one pipe clear for a normal flow of water. Use the pink Play-Doh to...
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