A variety of fresh fruits and vegetables (e.g., apples, carrots, bell peppers, grapes)
Plates and utensils
Napkins
A taste test chart or worksheet.Introduction (5 minutes):
Discuss the health benefits of eating fruits and vegetables, including vitamins, minerals, and fiber.
Preparation (10 minutes):
Wash and cut the fruits and vegetables into small, bite-sized pieces.
Arrange the pieces on plates for easy tasting.
Taste Testing (15 minutes):
Have students sample each fruit and vegetable.
Encourage them to use descriptive words to describe the taste, texture, and appearance of each item.
Taste Test Chart (10 minutes):
Use a chart or worksheet for students to record their likes and dislikes for each fruit and vegetable.
Discuss their preferences and any new foods they enjoyed trying.
Discussion and Conclusion (10 minutes):
Review the importance of including a variety of fruits and vegetables in their diet.
Encourage students to share their favorite fruits and vegetables with their families and try new ones at home.
These activities are designed to be interactive and engaging, helping students learn about hygiene and healthy eating in a fun and practical way.