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healthy snacks creation

Disciplina: Ciências
Tópico: nutrition
Ano escolar: 1.º ano | 2.º ano
Tipo de Recurso:
Tags:

Assorted fruits and vegetables.
Cutting boards and plastic knives (safe for children).
Small bowls or plates.
Ingredients for simple healthy snacks (e.g., yogurt, whole grain crackers, cheese)..Introduction (5 minutes):

Discuss the importance of eating healthy snacks.
Show examples of healthy and unhealthy snacks.
Snack Preparation (15 minutes):

Provide ingredients and tools for making simple healthy snacks.
Guide students in washing, cutting, and assembling their snacks (e.g., fruit kebabs, vegetable sticks with yogurt dip).
Tasting and Sharing (10 minutes):

Allow students to taste their creations.
Encourage them to share their snacks and discuss their favorite healthy foods.
Reflection (5 minutes):

Ask students how they felt about making and eating healthy snacks.
Reinforce the idea that healthy eating can be fun and delicious.

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